Skip to content 
Infrared Sauna
Infrared Sauna
An infrared sauna uses infrared light to heat your body directly, rather than warming the air around you like a traditional sauna. This allows for a more comfortable experience at lower temperatures while still providing deep, penetrating heat. Infrared saunas are known for their potential advantages, including encouraging relaxation, boosting circulation, facilitating detoxification, and relieving muscle and joint pain. The heat helps stimulate sweat production, which may aid in removing toxins and enhancing the general skin health.After a session, which usually lasts 20 to 45 minutes, consumers frequently say they feel renewed and revitalized. afterward. Experience the benefits for yourself—book an infrared sauna session at Urban Radiance Medical Spa today!
FAQs
Most people can enjoy infrared sauna therapy, especially those looking for relaxation, improved circulation, and muscle recovery. However, individuals with certain medical conditions should consult their doctor before use.
Many people experience immediate relaxation and a sense of well-being after their first session. Consistent use over time may enhance detoxification, skin health, and muscle recovery.
The benefits can last for several hours to days, depending on the individual and frequency of use. Regular sessions may provide longer-lasting effects.
There is no downtime, but some individuals may experience mild dehydration or dizziness. Staying hydrated before and after the session is recommended.
Before your session, drink plenty of water and wear light, comfortable clothing. Afterward, continue hydrating, take a cool shower if needed, and allow your body to cool down naturally.
You will sit or lie in a warm, soothing environment while infrared heat gently raises your core temperature. Expect to sweat, relax, and enjoy a calming experience that supports overall well-being.
Get in touch
Feel free to reach out and ask us anything!
